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The Well Man’s Podcast

Sep 30, 2020


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Episode 147 - Fatty Liver Disease
In this episode, we breakdown fatty liver disease. Currently, the most common liver disease worldwide affecting about 1/3 of the US population. We give some information on the condition as a whole, conventional and unconventional treatments, and...


Sep 23, 2020


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Episode 146 - Upper Crossed Syndrome
In this episode, we detail one of the most common musculoskeletal syndromes! Upper Crossed Syndrome can increase incidences of back and neck pain and the longer you exhibit this pattern, the worse it could get. In this episode, we provide the step...


Sep 16, 2020

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Episode 145 - Sleep, Part 4, Sleep Disorders, and How to Combat Them!
In our final episode of the sleep series, we discuss specific sleep disorders and their particular treatments. We discuss conventional treatments and natural treatments. We sum it all in a list of takeaways to...


Sep 9, 2020

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Continuing our series on sleep, this episode focuses on dreams. What brain activity do we see correlate with our dreams, and how we can utilize this information in healthcare and better our individual health. Furthermore, we discuss dreams as it relates to the processing of...


Sep 2, 2020

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In this episode, we further breakdown the harmful effects of lack of sleep. Did you know it can be worse than drunk driving? Furthermore, we break down ways to increase your sleep hygiene and how sleep impacts learning both before learning something and after. What are sleep...