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The Well Man's Podcast

Mar 31, 2021

Episode 169 - Hip Health & Combating Hip OA
In this episode, learn how to decompress your hip and aid your hip longevity. Learn some relevant hip anatomy. Common areas of weakness in your hip musculature, some ways to test your hip health yourself, and much more.

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Mar 24, 2021

Episode 168 - Endometriosis
In this episode we discuss Endometriosis. We discuss why there is typically a delay in diagnosis, treatments, and other options all in detail.

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Mar 17, 2021

Episode 167 - Angry Bladder AKA Interstitial Cystitis
In this episode we breakdown Interstitial Cystitis, AKA angry bladder! We discuss conventional and natural treatments, as well as lifestyle modifications that can help decrease the effects of this difficult diagnosis. This episode provides an education for...

Mar 10, 2021

Episode 166 - Sunburn Prevention & Sunburn Aftercare
As promised, we follow up our skincare episode with all things to aid your sunburn healing! Furthermore, we detail some things you can add to your diet to make you more resilient against sunburns! For your sunburn aftercare, prevention, and general...

Mar 3, 2021

Episode 165 - Shoulder Health
This installment of The Well Man’s Podcast gives you actionable tips to keep healthy shoulders for life! Learn about the anatomy of the shoulder and how it relates to your everyday life! Plus, at the end of the episode, Bryan gives his 3 daily things to do to keep healthy shoulders for...