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The Well Man's Podcast

Apr 7, 2021

In this episode, we discuss all things cholesterol. We discuss why cholesterol is important, optimal levels, and much more.

 

You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics...


Mar 31, 2021

Episode 169 - Hip Health & Combating Hip OA
In this episode, learn how to decompress your hip and aid your hip longevity. Learn some relevant hip anatomy. Common areas of weakness in your hip musculature, some ways to test your hip health yourself, and much more.

You can subscribe on iTunes or any podcast service of...


Mar 24, 2021

Episode 168 - Endometriosis
In this episode we discuss Endometriosis. We discuss why there is typically a delay in diagnosis, treatments, and other options all in detail.

You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll...


Mar 17, 2021

Episode 167 - Angry Bladder AKA Interstitial Cystitis
In this episode we breakdown Interstitial Cystitis, AKA angry bladder! We discuss conventional and natural treatments, as well as lifestyle modifications that can help decrease the effects of this difficult diagnosis. This episode provides an education for...


Mar 10, 2021

Episode 166 - Sunburn Prevention & Sunburn Aftercare
As promised, we follow up our skincare episode with all things to aid your sunburn healing! Furthermore, we detail some things you can add to your diet to make you more resilient against sunburns! For your sunburn aftercare, prevention, and general...