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The Well Man’s Podcast

May 27, 2020

How do our genetics impact our immune system and susceptibility to illnesses like COVID-19? How are these genes passed on and expressed? In this episode, we detail all the ways we inherit our genes and detail how they are expressed and impacted by various environmental factors. Furthermore, we relate it to COVID-19...


May 20, 2020

Ever woken up with a “crick in your neck?” What exactly happened in the middle of the night to cause this neck pain and stiffness. We breakdown precisely what is going on, how to relieve the pain, and exactly what to do after!
Hooks TR. Cervical Spine Rehabilitation. Physical Rehabilitation of the Injured Athlete....


May 13, 2020

Episode 129 - Human Resilience & Stoicism
After a slew of episodes regarding immunity and maintaining your safety during the COVID-19 epidemic, Keoni and Bryan wanted to discuss stories of human resilience and how stoicism can be a guide during these trying times for all. We tell stories of immense human heroism and...


May 6, 2020

This episode serves as the ultimate guide for anyone considering, undergoing, or recovering from a total knee replacement. How can you best prepare for surgery? What are the essential things you need to know regarding your recovery and goals for a fantastic outcome? Enable yourself to monitor your progress and make...


Apr 29, 2020

A team of medical professionals gathers to give you the best immune-boosting tips regarding the COVID-19 epidemic!
Dr. Cleaver and Mary Ann join in on the show to discuss immune optimization amidst the COVID-19 epidemic. Learn more about the effects of the virus and the best practices to enhance your immune system at...