Dec 30, 2020
Episode 156 - Balance Training & Reducing Fall Risk
We discuss all things balance today. We detail the body’s various systems to maintain your balance and how you at home can see which you rely on most. Furthermore, we discuss interventions to improve your balance and why falling is such a risk to our...
Dec 23, 2020
Salad offer: https://bit.ly/3fYwMgk
In Episode 155, we talk all things Vitamin K! We discuss the intricate role Vitamin K plays with the absorption of Vitamin D, the different types of Vitamin K, why Vitamin K is so important and much more.
You can subscribe on iTunes or any podcast service of your choice, via an...
Dec 16, 2020
Episode 154 - COVID-19 Vaccine
In this episode, we discuss the COVID-19 vaccination. We discuss in detail how this vaccine differs from other vaccines, the overall efficacy, and safety of the vaccine we have seen thus far. We also provide our own opinions on taking the vaccination, preventing further spread, and discuss...
Dec 9, 2020
In this episode we discuss a topic that should be important to
all of us humans.
Find out how we can support planet earth’s health and how that impacts us.
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast"...