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The Well Man's Podcast

Dec 30, 2020

Episode 156 - Balance Training & Reducing Fall Risk
We discuss all things balance today. We detail the body’s various systems to maintain your balance and how you at home can see which you rely on most. Furthermore, we discuss interventions to improve your balance and why falling is such a risk to our...

Dec 23, 2020

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In Episode 155, we talk all things Vitamin K! We discuss the intricate role Vitamin K plays with the absorption of Vitamin D, the different types of Vitamin K, why Vitamin K is so important and much more.


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Dec 16, 2020

Episode 154 - COVID-19 Vaccine

In this episode, we discuss the COVID-19 vaccination. We discuss in detail how this vaccine differs from other vaccines, the overall efficacy, and safety of the vaccine we have seen thus far. We also provide our own opinions on taking the vaccination, preventing further spread, and discuss...

Dec 9, 2020

In this episode we discuss a topic that should be important to all of us humans.
Find out how we can support planet earth’s health and how that impacts us.

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Nov 4, 2020

Episode 152 - UTIs
In this episode, we breakdown Urinary Tract Infections. We discuss in detail conventional and unconventional treatment. We give you top tools of the trade to stave them off, rules to decrease your likelihood of contracting one, and much more!

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