Jun 19, 2019
Dr. Eric Chaconas PT, Ph.D., FAAOMPT joins the show to dispel some of the myths surrounding shoulder training and looking for ways to improve, enhance, and safely take your shoulder training to the next level? This episode is for you!
Thank you, Dr. Chaconas, for joining us!
Partial rotator cuff tears surgery vs physiotherapy = no difference at 1 year https://www.ncbi.nlm.nih.gov/pubmed/24395315
Rotator cuff tendon pain = similar results exercise vs surgery
full thickness rotator cuff tears = 75% recover with PT
light vs high training loads = Schoenfeld
load/hormone/hypertrophy paper by Morton (full text link)