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The Well Man's Podcast

Jun 19, 2019

Dr. Eric Chaconas PT, Ph.D., FAAOMPT joins the show to dispel some of the myths surrounding shoulder training and looking for ways to improve, enhance, and safely take your shoulder training to the next level? This episode is for you!

Thank you, Dr. Chaconas, for joining us!

Partial rotator cuff tears surgery vs physiotherapy = no difference at 1 year


Rotator cuff tendon pain = similar results exercise vs surgery


full thickness rotator cuff tears = 75% recover with PT


light vs high training loads = Schoenfeld


load/hormone/hypertrophy paper by Morton (full text link)