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The Well Man's Podcast

May 29, 2019

Robert Plotkin from Technology for Mindfulness joins Robert Plotkin is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness. In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to retake control over their time to be more focused, productive, and creative. He joins the show to discuss all the ways we can make sure technology doesn’t take from our lives but adds to it.
Thanks for joining us Robert!

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