May 29, 2019
Robert Plotkin from Technology for Mindfulness joins Robert
Plotkin is the Founder of Technology for Mindfulness, a leading
blog and Top 40 iTunes podcast on science, technology, and
mindfulness. In his Tap Into Mindfulness program, he teaches people
how to be less distracted by their smartphones and how to retake
control over their time to be more focused, productive, and
creative. He joins the show to discuss all the ways we can make
sure technology doesn’t take from our lives but adds to it.
Thanks for joining us Robert!
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