Nov 28, 2018
The Well Man’s Podcast - Episode 60: Fasting, the Ketogenic
Diet, and Weightloss with Mary Ann Coffey, RPH
Friend of the show Mary Ann Coffey, RPH joins us again to detail an individualized program her and Keoni have designed to help others safely and effectively lose weight and make positive lifestyle changes. In this episode, we discuss the ketogenic diet and combining it with bouts of intermittent fasting. If weight loss is your goal, you definitely want to check this episode out!
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