May 20, 2020
Ever woken up with a “crick in your neck?” What exactly happened
in the middle of the night to cause this neck pain and stiffness.
We breakdown precisely what is going on, how to relieve the pain,
and exactly what to do after!
Hooks TR. Cervical Spine Rehabilitation. Physical Rehabilitation of the Injured Athlete. 2012:306-332. doi:10.1016/b978-1-4377-2411-0.00016-2.
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Man's Podcast" and you'll find our page. We'd love to hear what
topics and discussions you'd be interested in hearing, or what
aspects of your health you want to improve most.
Check out old episodes in video form: http://bit.ly/TWMPUTube
Follow & reach out to Keoni at: @KeoniTeta nhcnc.com
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