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The Well Man's Podcast

May 20, 2020

Ever woken up with a “crick in your neck?” What exactly happened in the middle of the night to cause this neck pain and stiffness. We breakdown precisely what is going on, how to relieve the pain, and exactly what to do after!
Hooks TR. Cervical Spine Rehabilitation. Physical Rehabilitation of the Injured Athlete. 2012:306-332. doi:10.1016/b978-1-4377-2411-0.00016-2.


You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.
Check out old episodes in video form:
Follow & reach out to Keoni at: @KeoniTeta
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