Mar 14, 2018
Bryan and Keoni discuss Metabolic Effect’s online workout library, workout programming, rest based training, and much more. Join us for a conservation about the twenty-minute workouts both Keoni and Bryan have been doing for their own health. Learn more about the Metabolic Effect workout library at https://www.metaboliceffect.com/my-fat-loss-programs/workout-library-archive/#
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.
@KeoniTeta nhcnc.com & metaboliceffect.com
@BBrozy BryanBrozy.com
Email us at wellmanspodcast@gmail.com
Join the conversation on Facebook at - https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/