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The Well Man's Podcast


May 20, 2020

Ever woken up with a “crick in your neck?” What exactly happened in the middle of the night to cause this neck pain and stiffness. We breakdown precisely what is going on, how to relieve the pain, and exactly what to do after!
Hooks TR. Cervical Spine Rehabilitation. Physical Rehabilitation of the Injured Athlete. 2012:306-332. doi:10.1016/b978-1-4377-2411-0.00016-2.

 

You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.
Check out old episodes in video form: http://bit.ly/TWMPUTube
Follow & reach out to Keoni at: @KeoniTeta nhcnc.com
Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: http://bit.ly/2miS0iF
Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you! 
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