Oct 31, 2018
Dr. Lorraine Young is an avid runner. Join us in this discussion on ultramarathon running, carb loading, how to care for your body properly after all that mileage, and much much more.
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.
@KeoniTeta nhcnc.com & metaboliceffect.com
@BBrozy BryanBrozy.com
Email us at wellmanspodcast@gmail.com
Join the conversation on Facebook at - https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/