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The Well Man's Podcast

Sep 26, 2018

So, you’ve seen those cannonballs with handles in your gym? Learn how to safely and effectively use these fitness modalities to enhances your fitness and overall enjoyment in working out. Swing pain-free and begin your kettlebell practice with the information in this podcast!

You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.



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