Sep 15, 2021
Episode 188 - Increasing Lifespan, Increasing Healthspan, and
Improving Longevity
In this episode of The Well Man’s Podcast, Bryan and Keoni discuss
all things Longevity. We use David Sinclair’s book, Lifespan, as a
guide to discuss ways we can naturally improve our lifespan and
overall longevity. Not only do we discuss lifestyle changes to
improve your lifespan, but we also discuss some of the latest and
greatest science, supplements, and research and how we can use that
information to live a longer, healthier, more quality life.
B.WELL BEYOND: bwellptfl.com
You can subscribe on iTunes or any podcast service of your
choice, via an RSS feed, and on YouTube. Just search "The Well
Man's Podcast" and you'll find our page. We'd love to hear what
topics and discussions you'd be interested in hearing, or what
aspects of your health you want to improve most.
Check out old episodes in video form: http://bit.ly/TWMPUTube
Follow & reach out to Keoni at: @KeoniTeta nhcnc.com
Follow & reach out to Bryan at:
@BBrozy https://bwellptfl.com/; You can also subscribe to
Bryan's mailing list to get actionable health information delivered
right to your device by clicking
here: http://bit.ly/2miS0iF
Please email us at wellmanspodcast@gmail.com, telling us how we can
best serve you!
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