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The Well Man's Podcast

Sep 15, 2021

Episode 188 - Increasing Lifespan, Increasing Healthspan, and Improving Longevity
In this episode of The Well Man’s Podcast, Bryan and Keoni discuss all things Longevity. We use David Sinclair’s book, Lifespan, as a guide to discuss ways we can naturally improve our lifespan and overall longevity. Not only do we...


Sep 1, 2021

Episode 187 - Emil Cioran - Failure - Suicide - Finding comfort in the meaninglessness of Life
In this episode of The Well Man’s Podcast Bryan and Keoni discuss some more taboo topics that are often swept under the rug. We discuss these topics in the context of how Emil Cioran wrote and thought about them. We...


Aug 18, 2021

In this episode, Bryan and Keoni discuss all things COVID Vaccine. We discuss the latest and greatest research regarding the vaccine. We also discuss some of the counterarguments against getting vaccinated and work through the logic of these counterarguments. If you are looking for more information regarding the vaccine...


Aug 4, 2021

Episode 185 - Diabetes, Part 3 - Diabetic Drugs - Metformin & More!
In our final installment of our diabetes series, we talk about conventional treatments. We also discuss the benefits of Metformin and why it is one of Keoni’s favorite prescription drugs. Learn about the conventional treatments and ways to improve...


Jul 28, 2021

Episode 184 - Diabetes Part 2 - Diagnosis - Insulin Sensitivity - Diabetes Treatment & More!
We continue our series covering Diabetes in this episode. In part two, we discuss how diabetes is diagnosed, conventional treatments, natural treatments, and much more! We also provide some bio-hacks that could be extremely...