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The Well Man’s Podcast


Jan 23, 2019

Abdominal training must be done intelligently and with regularity. Learn two key concepts you should keep in mind to correctly train your abdominals and development that tapered six-pack.

https://youtu.be/lttoIRNRCAU

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@KeoniTeta nhcnc.com & metaboliceffect.com

@BBrozy BryanBrozy.com

 

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