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The Well Man’s Podcast

May 29, 2019

Robert Plotkin from Technology for Mindfulness joins Robert Plotkin is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness. In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to...


May 22, 2019

Melissa joins us to discuss addiction. She details a personal battle, how healthcare practitioners can help those suffering, breaking habits, and much more. Thank you so much, Melissa, for joining us and being willing to share your story!

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May 15, 2019

We’ve done a few episodes discussing financial wellness. On this episode diving further into financial wellness, we discuss investing strategies. We touch on whole life policies, stock market, and more to provide some tools to reach financial wellness.


You can subscribe on iTunes, via an RSS feed, and by joining...


May 8, 2019

Wish your doctor would sit and explain your comprehensive metabolic panel in detail? Look no further as Keoni walks us through the most common comprehensive blood test you should be getting done annually. Learn what each part is examining, how that affects your health, and much more. Fully understand your annual blood...


May 1, 2019

Keith Weber AKA @KettlebellKeith joins the show to discuss all things kettlebell training, longevity, and more. Keith Weber is a physical therapist with a clinic located in Alberta, Canada. In 2002, Keith became one of the first Russian Kettlebell certified trainers in Canada and has trained hundreds of people in the...