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The Well Man’s Podcast

Mar 28, 2018

Keoni & Bryan discuss ways to best prepare for surgery. Use the information within this episode to aid your recovery and best prepare your body for the challenges that come with surgery.

 

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Mar 21, 2018

This week on TWMP we discuss all things related to bone health! Learn how to keep healthy bones with proper nutrients, exercise prescription, and much more within this podcast!

You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page....


Mar 14, 2018

Bryan and Keoni discuss Metabolic Effect’s online workout library, workout programming, rest based training, and much more. Join us for a conservation about the twenty-minute workouts both Keoni and Bryan have been doing for their own health. Learn more about the Metabolic Effect workout library at


Mar 7, 2018

Learn more about the possible roots of your gallbladder problems! We spoke with Dr. Jillian Teta about bile function, gallbladder surgery, and a few things to consider before having  gallbladder surgery. Learn more about Jillian’s techniques for healthy bile at GB & Liver School: bit.ly/gallbladderliverschool &