Jan 31, 2018
The Well Man’s Podcast Episode 17, discusses blood clotting! Keep your blood healthy, your cardiovascular system in shape, and fight against some of your health’s greatest risks with information within this episode!
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Jan 24, 2018
Episode 16 dives deep into “spicing” up your health! We provide an extensive list of spices to alleviate symptoms and improve your life while discussing various ways to include more of each in your diet.
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's...
Jan 17, 2018
For Episode 15 all things constipation were discussed! How to alleviate constipation, how to understand what your bowel movements are telling you, and natural ways to enhance the health of your GI tract!
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast...
Jan 10, 2018
The Well Man’s Podcast Episode 14, discusses all things to combat our destructive modern sitting lifestyle. Extended periods of sitting has a variety of negative effects on the body’s systems, yet we sit practically all day. In this podcast we discuss sitting, the dangers of sitting as well as a list of 5 muscles...
Jan 3, 2018
The Well Man’s Podcast Episode 13 features our first guest, Dr. Jade Teta. Jade is a continuous seeker of improvement and stoicism helps guide him in this process. In this episode, we talk with Jade to learn more about stoicism, it’s roots, how it helps guide jade in his decision making, and how to apply...