Sep 26, 2018
So, you’ve seen those cannonballs with handles in your gym? Learn how to safely and effectively use these fitness modalities to enhances your fitness and overall enjoyment in working out. Swing pain-free and begin your kettlebell practice with the information in this podcast!
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Sep 19, 2018
Traditional Chinese Medicine? Acupuncture? Naturopathic Doctors? Start your education on these types of medical practice. Learn their roots, how they grew, and what the literature says about their clinical efficacy all in this podcast.
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Sep 12, 2018
Dr. Leslie Meyers, ND, joins the podcast to discuss the gut, nervous system, and much more. Learn about the unique connection your gut has with your nervous system and how they play a greater role in your health than you may be aware!
Check out Dr. Leslie Meyers and her work below!
Sep 5, 2018
Bryan and Keoni sit down to discuss if the world is progressing or regressing. We also discuss Steven Pinker’s book Enlightenment Now and discuss how it relates to the current state of the world and its people.
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Aug 29, 2018
Start your food based supplement education here! Learn what separates food-based supplements versus traditional supplements. How you go from carrot to powerful vitamin and supplement and much more in this episode. Thanks for the education James!
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